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Maca is actually a plant native to Peru, and is commonly available in powder form or as a supplement. Maca root is generally dried and consumed in powder form. 

Maca root powder is very nutritious, and is a great source of several important vitamins and minerals. It contains vitamin C, B6, Copper, Iron, Fiber, Protein and potassium.  

Maca root powder is comprised of approximately 18% protein, 76.5% carbohydrates, 5% fat, and 8.5% fiber. Maca root powder is a popular supplement among bodybuilders and athletes. Maca helps to protect your skin from sunburn.It May Improve Learning and Memory.

Additional Description

Holy Natural's 100% Pure Maca Root Powder..!!

Health benefits: 

1. Gain muscle
2. Increase strength
3. Boost energy
4. Health booster
5. Antioxidant Booster


Many people add it to their smoothies, oatmeal and sweet treats. People also use Maca by adding it in powdered form to different recipes that adjust well to the slight sweetness of Maca. 

Dosage: 1.5 – 5 grams per day (1-2 tablespoon)