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Description

BASIL SEEDS:


The basil seeds are the seeds from the sweet basil plant, Ocimumbasilicum. They are also called Thai basil seeds, falooda, sabja, subza, selasih or tukmaria. Basil seeds are loaded with very important nutrients. They have similar property as chia seeds and they come to use in the summer time for drinks that reduce body heat. Basil seeds are also good for weight loss, healthy skin, cure acidity, dental health, and sabja seeds have numerous health benefits. It is mostly grown for its leaves, Which are used dried or fresh in many different Asian or Western dishes. Basil plant seeds are also used in some Thai Foods.


The seeds contain many phyto-chemicals and polyphenolic flavonoids like Orientin, vicenin and other antioxidants. The leaves are rich in essential oils like eugenol, citronellol, limonene, citral and terpineol. It contains beta carotene, lutein, zeaxanthin, vitamin A and vitamin K. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.

Additional Description

Eat Holy Natural's Basil Seeds & Stay Cool..!!


Health Benefits:


1. Blood Sugar Regulation
2. Digestion Help
3. Appetite Control
4. Respiratory Aid
5. Stress Relief
6. Skin Treatments
7. Lowering Cholesterol Levels


Uses:


1. Used in drinks, such as fruit juices, coconut milk or teas.
2. Used as blend them into smoothies.
3. Used as sprinkle on top of salads.
4. Mixed into vegan Cheeses or cream sauces.
5. Use them in desserts where you would use tapioca or other thickeners.
6. Combine with yogurt and fruit.