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Flaxseed oil, a concentrated vegetableoil obtained from flax, also known as linseed oil in much of the world. Flaxseed oil is loaded with healthy omega-3s, fatty acids that have been associated with healthier brains and hearts, better moods, decreased inflammation, and healthier skin and hair. It has a slightly sweet nutty flavour. It can be used in the exact same way as any other vegetable-based oil, the flavor is pleasant and unobtrusive, it cooks evenly, keeps the body healthy, and is relatively simple to extract.

The health benefits of flaxseed oil include its ability to improve heart health, reduce inflammation, and premature aging. It also helps to boost the immune system and regulate digestion. Flaxseed oil helps to regulate hormones in post-menopausal women, lower blood pressure, prevent various gastrointestinal diseases, and improve eye health.

Additional Description

Holy Natural's Flax Seed Oil..!!

Health Benefits:

1. Aids in weight loss
2. Works as a natural laxative
3. Improves heart health
4. Boosts immune system
5. Regulates digestive system
6. Controls cholesterol levels
7. Reduces inflammation

Hair & Skin Benefits:

1. Promotes hair growth & prevents hair fall
2. Eliminates dandruff & flakiness on the scalp
3. Keeps hair lustrous & healthy
4. Keeps skin tone even
5. Moisturizes the skin & keeps wrinkle free
6. Can be uses as a  body scrub

Direction to use:

1. Add to salad dressings, either in an opaque bottle or right before serving.
2. Add to smoothies (but not too much; strong flavor)
3. In yogurt (“Mixing flax oil with yogurt helps to emulsify the oil, improving its digestion and metabolism by the body.”
4. A tablespoon at breakfast